Bike Park Essentials (Full Day) - 5th of October
Take your riding to the next step.
This full-day coaching program is for riders looking to build confidence on slightly steeper trails, tackle features you will encounter at any bike park and carry speed with more control. You’ll learn the key techniques that make bike park riding smoother and more enjoyable — all at a pace that’s safe, supportive, and tailored to your skill level.
Morning Session 9:00 to 11:30 – Control, Flow & Technical Terrain
Ride Steep, Ride Stable
Master body positioning that keeps you planted, confident, and in control — even on rough, steep terrain — so you gain grip instead of losing it.Berms Without Brakes
Stop killing your speed in the middle of a turn. Learn the “in slow – out fast” technique to rail berms smoothly, keep your flow, and exit with speed.Drops Made Simple
From rollable steps to committed drop-offs, learn the step-by-step approach to tackle them safely, consistently, and with total confidence.
Afternoon Session 12:30 to 15:00 – Learn to Fly
Jump with Confidence
Ditch the hesitation and learn to get air without relying on speed alone. We’ll focus on using your body and momentum to lift off, stay in control, and land smoothly every time.
What to Bring
Safety Gear (Mandatory): Full face helmet, knee pads, (gloves and other protective gear recommended)
Your Bike: Full suspension recommended for bike park terrain. E-bikes are welcome.
Fuel: Plenty of water and lunch to power you through the day
Is This Course Right for You?
If you’re confident riding trail centres and want to step up to more technical terrain, prepare for a bike park trip, or develop all-round skills for steeper, faster trails — this is your gateway to the next level. Perfect for the rider who’s ready to tackle the features they’ve been avoiding.
Location: Ballinastoe MTB Trails.
Time: 9:00 to 15:00.
Minimum age: 13
Take your riding to the next step.
This full-day coaching program is for riders looking to build confidence on slightly steeper trails, tackle features you will encounter at any bike park and carry speed with more control. You’ll learn the key techniques that make bike park riding smoother and more enjoyable — all at a pace that’s safe, supportive, and tailored to your skill level.
Morning Session 9:00 to 11:30 – Control, Flow & Technical Terrain
Ride Steep, Ride Stable
Master body positioning that keeps you planted, confident, and in control — even on rough, steep terrain — so you gain grip instead of losing it.Berms Without Brakes
Stop killing your speed in the middle of a turn. Learn the “in slow – out fast” technique to rail berms smoothly, keep your flow, and exit with speed.Drops Made Simple
From rollable steps to committed drop-offs, learn the step-by-step approach to tackle them safely, consistently, and with total confidence.
Afternoon Session 12:30 to 15:00 – Learn to Fly
Jump with Confidence
Ditch the hesitation and learn to get air without relying on speed alone. We’ll focus on using your body and momentum to lift off, stay in control, and land smoothly every time.
What to Bring
Safety Gear (Mandatory): Full face helmet, knee pads, (gloves and other protective gear recommended)
Your Bike: Full suspension recommended for bike park terrain. E-bikes are welcome.
Fuel: Plenty of water and lunch to power you through the day
Is This Course Right for You?
If you’re confident riding trail centres and want to step up to more technical terrain, prepare for a bike park trip, or develop all-round skills for steeper, faster trails — this is your gateway to the next level. Perfect for the rider who’s ready to tackle the features they’ve been avoiding.
Location: Ballinastoe MTB Trails.
Time: 9:00 to 15:00.
Minimum age: 13
Take your riding to the next step.
This full-day coaching program is for riders looking to build confidence on slightly steeper trails, tackle features you will encounter at any bike park and carry speed with more control. You’ll learn the key techniques that make bike park riding smoother and more enjoyable — all at a pace that’s safe, supportive, and tailored to your skill level.
Morning Session 9:00 to 11:30 – Control, Flow & Technical Terrain
Ride Steep, Ride Stable
Master body positioning that keeps you planted, confident, and in control — even on rough, steep terrain — so you gain grip instead of losing it.Berms Without Brakes
Stop killing your speed in the middle of a turn. Learn the “in slow – out fast” technique to rail berms smoothly, keep your flow, and exit with speed.Drops Made Simple
From rollable steps to committed drop-offs, learn the step-by-step approach to tackle them safely, consistently, and with total confidence.
Afternoon Session 12:30 to 15:00 – Learn to Fly
Jump with Confidence
Ditch the hesitation and learn to get air without relying on speed alone. We’ll focus on using your body and momentum to lift off, stay in control, and land smoothly every time.
What to Bring
Safety Gear (Mandatory): Full face helmet, knee pads, (gloves and other protective gear recommended)
Your Bike: Full suspension recommended for bike park terrain. E-bikes are welcome.
Fuel: Plenty of water and lunch to power you through the day
Is This Course Right for You?
If you’re confident riding trail centres and want to step up to more technical terrain, prepare for a bike park trip, or develop all-round skills for steeper, faster trails — this is your gateway to the next level. Perfect for the rider who’s ready to tackle the features they’ve been avoiding.
Location: Ballinastoe MTB Trails.
Time: 9:00 to 15:00.
Minimum age: 13